Trauma-Sensitive Yoga

Jessa Walters has completed the 300-hour Trauma Center Trauma-Sensitive Yoga (TCTSY) certification with David Emerson through the Trauma Center at the Justice Resource Institute in Boston. Jessa began teaching TCTSY in 2013 as part of a study through the University of Minnesota and the Domestic Abuse Project researching TCTSY as a viable clinical treatment for trauma. She currently teaches TCTSY onsite to women in recovery and offers one-on-one trauma-sensitive yoga sessions.

ONE-ON-ONE TRAUMA-SENSITIVE YOGA SESSIONS:

Jessa offers one-on-one trauma-sensitive yoga sessions drawing upon her training and experience with TCTSY. If you would like to discuss the possibility of setting up a session, please send Jessa a message.

Rate: $125 for a 75 minute session


“No intervention that takes power away from the individual can possibly foster their recovery, no matter how much it appears to be in their immediate best interest.” –Judith Herman “Trauma and Recovery”